Thursday, 13 August 2009

MMA Padwork - as featured in the Performance section of the magazine

As featured in the Performance section of Fighters Only; a combination of pad and bagwork rounds with a partner on standby for clinch work. Rounds of this type of training are an excellent way to get prepped for the changing demands of an MMA fight.

For more information and ideas on how to get in fighting fit shape, check out the 11-page 'Performance' section every month in Fighters Only.


posted by Fighters Only Mag Editor at Thursday, August 13, 2009 << Back To Main Page

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