Behind the scenes video from Wanderlei Silvaâ€™s recent training sessions at Black House alongside former light-heavyweight champion Lyoto Machida and heavyweight contender Fabricio Werdum, under the direction of Rafael Cordeiro. That makes for an alliance between Wand Fight Team, Kings MMA and Black House - a Brazilian World team!
The video is interesting for anybody who trains any stand-up fighting because Machida reveals some of his techniques for distance and timing, which being karate-based are unusual in MMA and have outfoxed many a top-tier opponent.
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