Video: Pat Barry padworking two top female fighters


Pat Barry padworks two top female fighters, Rose Namunjas and Felice Herrig, as the latter prepares for her upcoming bout.

UFC heavyweight Barry is one of the top kickboxers in MMA and he spent some time living in Holland to train with Ernesto Hoost among others, which is readily apparent in his Dutch-style padworking.

Both Herrig and Namunjas have great technique: