RT @THFEmag: #THFEHealth According to the @RedCross, contrary to popular belief, eating 1-2 hours before swimming does not increase the ris…
RT @THFEmag: #THFENutrition Studies suggest the high levels of phenolics in apples can help reduce the risk of some cancers
RT @THFEmag: #THFEHealth If your urine is dark brown, seek medical help immediately as it may be a sign of an unhealthy liver
