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UFC bantamweight champion TJ Dillashaw has used excellent footwork to set up his strikes in all three of his championship victories.

Anderson Silva spent some time with Rafael Cordeiro at his Kings MMA facility in California recently as he prepared for this weekend’s fight with Chris Weidman.

Sage Northcutt's unbeaten MMA run came to a surprising end this past weekend when he tapped to replacement opponent Bryan Barberena's modified head-and-arm choke.

This past weekend's UFC 188 event in Mexico City, Mexico saw three successful guillotine executions - among them was Fabricio Werdum's amazing upset win over Cain Velasquez in the main event, unifying the heavyweight and interim heavyweight championships to become the undisputed champion.

Firas Zahabi is head coach at the world-renowned Tristar Gym in Montreal, Canada. He has trained numerous top-level mixed martial artists including UFC welterweight title contender Rory MacDonald and former UFC welterweight champ Georges St-Pierre.

Rafael dos Anjos took the UFC lightweight title from Anthony Pettis at UFC 185 on March 14th. Although he wasn't able to get the finish, instead taking a unanimous decision, RDA did come close to tapping Pettis with a kimura midway through the fourth round.

Submission-only grappling event Metamoris 5 went down this past weekend in California and featured a bout between two old-school MMA legends in Renzo Gracie and Kazushi Sakuraba in the main event, along with another contest featuring the new breed of MMA fighter in Rory MacDonald who took on Jonathan 'JT' Torres.

UFC middleweight contender Luke Rockhold further established himself as one of the biggest threats in his weight class this past weekend by becoming the first fighter ever to submit Michael Bisping in pro MMA, with a one-arm guillotine choke in the second round of their main event fight at UFC Fight Night 55.

The uneducated masses were puzzled when they watched Mike Tyson-like Ronda Rousey get knocked out by Holly Holm in the UFC 193 main event.

In part three of Chris Weidman's UFC 187 training vlog, the UFC middleweight champion undergoes Brazilian jiu-jitsu and boxing training, and also discusses his focus ahead of his latest title defense.

UFC middleweight champion Chris Weidman discusses his mental toughness, fatherhood and more prior to his UFC 187 title defense against Vitor Belfort.

There are many high-level fighters in the sport of MMA, but very few are as naturally gifted as UFC middleweight champion Chris Weidman.

UFC women's bantamweight champion Ronda Rousey broke the UFC record for quickest title defense this past weekend with a 14-second submission win over Cat Zingano in the UFC 184 main event.

UFC 181 saw a number of impressive submission victories this past Saturday, including two rare bulldog choke wins.
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