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Five Fights: Jim Miller

Jim Miller, 29-11 (1 NC), is a rugged, exciting and experienced veteran lightweight with 28 UFC bouts to his name. In an MMA career spanning 12 years he has defeated the likes of Joe Lauzon (twice), Charles Oliveira, Takanori Gomi, Thiago Alves and Gleison Tibau.Here, speaking to Fighters Only contributor Tony Reid, the man from New Jersey ... Continued

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MMA Mythbusters: 8 MMA myths debunked

Typical of a sport that grew up on the internet, there’s a ton of nonsense and misinformation. FO breaks down the truth about some of the most polarizing topics that plague comment sections and forums to this day.The myth: Pride was the bestThe truth: Pride Fighting Championships rightfully holds a special place in many MMA fans’ he... Continued

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The Countdown: 5 Homecoming Opponents for Michael Bisping

As we approach 2018, Michael Bisping continues to pursue the perfect ending to a great career, following a nasty knockout defeat at the hands of Kelvin Gastelum on Saturday (November 25) in Shanghai, China.It was the fight Bisping wanted, the payday he wanted, but certainly not the ending he wanted. It wasn't his idea, either, to lose his U... Continued

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Blessed: The rise and rise of Max Holloway

Now that Max Holloway is UFC featherweight champion, Gareth A. Davies discovers he's got maturity beyond his to become Hawaii's greatest ever fighter...Max Holloway is bristling with energy and in top form. He has every reason to be just so. Right now, the fluid, entertaining fighter is widely seen as the most improved name on the UFC r... Continued

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Who You Gonna Call? The top 7 short-notice UFC performances

We knew Michael Bisping didn't give a f**k a long time ago. He told us he didn't give a f**k, over and over again. He told opponents. He told the media. He told anyone who'd listen. He then demonstrated how little he gives a f**k by agreeing to fight Kelvin Gastelum this Saturday (November 25) in Shanghai, China, just three weeks after losing h... Continued

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The 'Funky' MMA career of Ben Askren: What does it all mean?

Is it possible to miss something you never had? That's the question on the minds of mixed martial arts fans this week as they prepare – some of them – to watch ONE Championship welterweight king Ben Askren compete for the nineteenth and final time.For those who have been able to follow Askren's exploits around the world, and appreciate his ... Continued

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Refuel: Go the distance

An eating plan for stamina designed to give you energy and endurance for a tough training camp and to keep your weight down.By Allison Fahrenbach, fitness and nutrition coach at alli-fitness.comDay 1 Meal 1: 70g bowl bran, 200ml full-fat milk, 50g cottage cheese, 1 bananaMeal 2: 10g walnuts in plain yogurt with muesli, 1 apple... Continued

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