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The 'Funky' MMA career of Ben Askren: What does it all mean?

Is it possible to miss something you never had? That's the question on the minds of mixed martial arts fans this week as they prepare – some of them – to watch ONE Championship welterweight king Ben Askren compete for the nineteenth and final time.For those who have been able to follow Askren's exploits around the world, and appreciate his ... Continued

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Refuel: Go the distance

An eating plan for stamina designed to give you energy and endurance for a tough training camp and to keep your weight down.By Allison Fahrenbach, fitness and nutrition coach at alli-fitness.comDay 1 Meal 1: 70g bowl bran, 200ml full-fat milk, 50g cottage cheese, 1 bananaMeal 2: 10g walnuts in plain yogurt with muesli, 1 apple... Continued

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Michael Bisping and Kelvin Gastelum question Anderson Silva's 'legacy'

In some ways Michael Bisping and Kelvin Gastelum should be thanking Anderson Silva. They should be thanking him for being one of the icons and early superstars of MMA, and therefore bringing the sport to mainstream attention, and they should also be thanking him because Silva's latest misstep, his second failed drug test, has allowed the two of... Continued

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UFC 219 gets its main event: Cris Cyborg vs. Holly Holm

It's been a long time coming but finally it seems UFC 219, set for December 30 at the T-Mobile Arena in Las Vegas, has a main event.Cris 'Cyborg' Justino vs. Holly Holm, a fight for the UFC women's featherweight title, will headline the bumper end of year event, it was confirmed today.The announcement brings an end to the UFC's search f... Continued

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