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Mixed martial arts is no place for incompetence and indecision. If you're unsure, or just no good, you have no place officiating or even being involved in a regulated MMA fight. That's a belief shared [...]

An eating plan for stamina to give you energy and endurance for a tough training camp and keep your weight down... By Allison Fahrenbach Fitness and nutrition coach at alli-fitness.com Day 1 Meal 1: 70g [...]

Some say it's unlikely he'll ever fight for a UFC light-heavyweight title, let alone win one, but Gökhan Saki's spectacular UFC debut in Japan on Friday night (September 22) did at least give the 205-pound [...]

James Vick and Joseph Duffy, two UFC lightweight prospects with bright futures, will fight on November 4 at Madison Square Garden, New York, it was announced today. The lightweight battle is the latest addition to [...]

Having suffered back-to-back defeats to Alex and Charles Oliveira (no relation), Will Brooks is in desperate need of a win when he goes up against Nik Lentz on October 7 at UFC 216. Ahead of [...]

Benson Henderson's recent career trajectory should act as a cautionary tale to all UFC champions and contenders who assume the grass is greener and the competition weaker in Bellator MMA. Henderson has disproved that myth [...]