Experienced martial artists know all the injury risks that come with high-impact training, but only one of them has done something to address these problems – former UFC champion Bas Rutten.
There’s a lot of stuff out there that you think you might want for your home gym, but do you really need it? Will it benefit or harm you? That’s why we’ve created the "Fight Pass" of the pros and cons surrounding the typical MMA equipment you can add to your home setup.
This training session will not only build strength but couple your gains with fitness and a lower body fat. Now that’s something worth fighting for.
Fighters Only's Tony Reid discovers how UFC lightweight James Vick has added a new knockout dimension to his mixed martial arts game. How have [...]
Creating a great tasting shake can be a tough craft to master if you’re trying to increase your performance and fuel yourself healthily. Luckily you [...]