Don’t call it prehab
We caught up with Dr. Michael Wasilisin, chiropractor and CEO of MoveU, to figure out how he can save you some digits at the back cracker with a view to also making you train smarter.
Double down on down time
If you’re doing CrossFit or running intervals, your down time matters. But what is the best option to maximize your outcomes from training?
How to get on a first name basis with your pain
Pain is coming for you. Do nothing and you feel it. Do a little and you’ll feel it too. Exercise and it’s coming for you big time. You will not escape it. Nobody does. All you can do it learn to identify the different types of pain so that you can tune into the best practices to manage it properly.
Can testosterone and growth Hormone fix injuries?
We called in the expertise of Dr. Mike, a chiropractor influencer and CEO of MoveU to help us understand the world of steroids, and how other methods may be available to keep you testing clean while still helping your body recover.
Use broccoli to break up your fight with anxiety
Adulting welcomes a lack of time to eat healthy and force feeds you plates of stress. Luckily, new research suggests that stress and veggies go together like unicorns and glitter.
7 things to look out for when buying sports supplements
It’s safer and better to do your supplement shopping using a set of clever criteria that will enhance your health and the achievement of your goals. Here’s what you should look for when your credit card is in the hand.
Are natural anabolics safe?
If it’s natural it can’t make you test positive, right? Maybe not. Natural anabolic agents may represent a new frontier in muscle building supplements, but they do things a little different.
13th Annual World MMA Awards: The Winners
Check out the full list of winners from the 13th Annual Fighters Only World Mixed Martial Arts Awards following the ceremony at Worre Studios, Las Vegas on December 10.
Chael Sonnen to host the 13th Annual Fighters Only World MMA Awards
Chael Sonnen is returning to host the 13th Annual Fighters Only World MMA Awards this Friday, December 10, at the state-of-the-art Worre Studios in Las Vegas, Nevada.
Longevity Secrets of the UFC’s First Master: GSP
Georges St–Pierre is a one-off. A rare human, dripping with achievements that ensure he’s never been considered for mass production. Fighters Only caught up with him to learn his secrets and thoughts on the fight game.