MMA Clinic: How James Vick became a knockout artist

Fighters Only's Tony Reid discovers how UFC lightweight James Vick has added a new knockout dimension to his mixed martial arts game.   How have you focused on improving your standup to earn your recent [...]

Refuel: Go the distance

An eating plan for stamina designed to give you energy and endurance for a tough training camp and to keep your weight down. By Allison Fahrenbach, fitness and nutrition coach at Day 1 Meal [...]

Refuel: Put some drive in your diet

Dreams of a world title or even a screaming coach not enough to motivate you? Try eating these foods to help give yourself a kick in the butt. Egg yolks Contain plenty of the noggin-enhancing [...]

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