Tag : grappling

50 1 Ricky Lundell

Ricky Lundell grappling technique: Airbourne heel hook

This airbourne heel hook isn’t for the faint hearted but it will get results.   1. Ricky grabs a single collar tie and takes control of Frank’s bicep with his other hand.   2. Still holding onto Frank, Ricky raises his right leg up and wraps it around Frank’s right thigh.   3. Ricky releases … Continued