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  • Smolka landing a right on his way to stopping Ryan MacDonald at UFC Fight Night 158, September 14, 2019

Louis Smolka: 5 Minute Round

By Fighters Only|2020-02-10T09:58:18+00:00February 4th, 2020|Interviews|

‘Da Last Samurai’, now living in California, has fought his way back to the UFC, but this success has not come without sacrifice. You had [...]

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  • high kick

Rafael Cordeiro Muay Thai technique: High kick counter

By Rafael Cordeiro|2017-05-05T04:22:57+00:00February 11th, 2017|Muay Thai, Training|

Countering the high kick with first a parry and a high kick in return.   1. Rafael pivots on his left foot and throws a [...]

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