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Rafael Cordeiro Muay Thai technique: Flying knee

By Fighters Only|2020-02-12T11:32:07+00:00April 13th, 2017|Muay Thai, Training|

A out-of-the-blue flying knee to stun your opponent.   1. Fernando throws a left hook, which exposes the left side of his head and allows [...]

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  • modified cross-gip kouchi gari

Jimmy Pedro Jr judo technique: Modified cross-grip kouchi gari

By Jimmy Pedro Jr|2017-05-05T04:25:34+00:00April 1st, 2017|Judo, Training|

Put your opponent on their back with a modified cross-grip kouchi gari.   1. Jimmy has a cross-grip on Aaron’s right sleeve.   2. He [...]

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